Posts Tagged Isabel De Los Rios
The Diet Solution Program And The Truth About Cholestrol
Posted by Admin in The Diet Solution Program, Weight Loss on October 2, 2010
The Truth About Cholesterol
by Isabel De Los Rios, author of the Diet Solution Program
I am going to let you in on something shocking, no it’s not the diet solution program, although that is a shocking new and great diet program. Cholesterol is not the major culprit in heart disease. I know this may be hard to believe after all we have heard about the dangers of high cholesterol from our doctors, and the media. But the truth is, it is not the cholesterol levels themselves or the cholesterol containing foods that are the culprits in heart disease, it is those foods and any other thing that causes inflammation in your body that is the major cause of heart disease (as well as diabetes and high blood pressure).
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What is cholesterol and why do we need it?
Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body’s cells. It’s an important part of a healthy body because it’s used to form cell membranes. Cholesterol also aids in the manufacture of bile (which helps digest fats), and is also important for the metabolism of fat soluble vitamins, including vitamins A, D, E and K. It is the major precursor for the synthesis of vitamin D and of the various steroid hormones (which include cortisol and aldosterone in the adrenal glands, and the sex hormones progesterone, the various estrogens, testosterone, and derivatives ).
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How could something so good be so bad?
Cholesterol has been wrongly accused because upon inspection of the arteries of someone at risk for a heart attack, levels of cholesterol and plaque build up are very high. Cholesterol is actually being transported to tissues as part of an inflammatory response that is there to repair damage. It will only lodge itself onto the artery and cause plaque if the artery has become damaged. Inflammation in the artery is what causes this damage. In fact, it is now known that the coronary disease that causes heart attacks is now considered to be caused mostly from chronic inflammation.
To blame cholesterol for heart attacks would be the equivalent of blaming increased police security in a high crime area. It was not the police that caused the crime, they were just placed there in response to the crimes. Read more about the Diet Solution Program
Finally a great way to lose weight fast and safe
A more important question to ask ourselves, is how do we decrease the amount of inflammation in our bodies so that cholesterol will not bind to our arteries?
We must decrease all of those things that we do that cause inflammation and increase things that decrease inflammation. First and foremost we must stay away from foods that cause inflammation in our bodies. Any food that causes a fast rise in blood insulin levels will quickly cause inflammation in the body. These foods are sugar, white breads, most dairy products and almost all packaged and processed foods. What does this leave you with? Fresh, wholesome foods such as fruits, vegetables, lean animal proteins, nuts, and lots and lots of water, like suggested in the diet solution program. Also, taking in lots of omega-3 rich foods will dramatically decrease inflammation in the body (salmon, organic eggs, walnuts and sardines).
What about your cholesterol medication?
Get the the diet solution program, some may be thinking, it is just easier to take a pill and not have to change what I am eating. But you may want to think twice considering the side effects of statins (cholesterol lowering drugs). The most common side effects reported are fatigued, headaches, nausea and the most common of them all, severe muscular pains and muscular degeneration. If you remember that cholesterol is essential for the formation of cell membranes, taking a drug that is drastically lowering cholesterol may be causing membrane damage in neural and muscle tissue. Most people on statins complain of neck, back or leg pain.
Millions of Americans are now on cholesterol lowering drugs, but the number of people suffering from heart attacks and heart disease is only increasing. Let’s take a personal responsibility for our health and truly get to the root of the problem. Managing your diet and staying away from those foods that are causing an inflammatory response in your body is your first step to decreasing your chance of heart disease and heart attacks.
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Weight Loss Tips – Does Fat Make You Fat?
Posted by Admin in The Diet Solution Program Videos on August 19, 2010
Weight Loss Tips
Isabel De Los Rios gives out free tips and tricks for weight loss in this revealing video with the truth about fats and what truly makes you gain weight, namely fat.
Weight Loss Video by Isabel De Los Rios – Does Fat make you Fat?
Isabel de Los Rios tackles the question “Does fat make you fat?” and provides her answer.
Permanent Weight Loss Program - By Isabel De Los Rios
The Diet Solution, that is created by Isabel De Los Rios, provides an authentic remedy for individuals that are serious about weight loss and losing fat for good. If you have had difficulty before reducing your weight, and do not understand the reason why diets fail, it might be due to the fact you are using an incorrect diet program. Every person has a different metabolism, making losing weight different for each person. Isabel De Los Rios could show you how in her own Diet Solution Program and coach you on which metabolic method is yours and as soon as you recognize that she will teach you how you can eat based on your body type. Now you’ll have the knowledge and strength to diet correctly according to her successful system, the Diet Solution Program and get the weight loss you desire.
Do Carbs make you Fat?
Posted by Admin in The Diet Solution Program Videos on August 19, 2010
Isabel De Los Rios’ – The Diet Solution Program:
Do Carbs make you Fat?
Isabel de Los Rios tackles the question “Do carbs make you fat?” and provides her answer.
The Diet Solution Program, which is created by Isabel De Los Rios, provides a real solution for people who are really serious about losing weight once and for all. If you have had trouble in the past losing weight, and don’t understand why diets don’t work, it might be because you are using the wrong diet plan. Each person has a different metabolism. Isabel De Los Rios will guide you in her Diet Solution Program and teach you whcih metabolic system is yours and once you understand that she will teach you how to eat according to your body type. Now you will have the knowledge and strenght to diet properly according to her proven system.
Quick Weight Loss and The Diet Solution Program
Posted by Admin in How To Lose Weight Fast on August 19, 2010
Is Quick Weight Loss possible with the Diet Solution Program?
Many people have heard about the Diet Solution Program and are wondering if they can lose weight fast. Although different programs seem to make these promises, it is not recommended by most nutritionists, physicians and other experts to lose weight too quickly. The Diet Solution will teach you the correct way to lose weight for your body type and at a healthy rate. Your body experiences a lot of stress when losing weight too fast. It is better for you and your body to alter your life style properly by eating a healthy way as recommended in the Diet Solution. As you will find out with this program you will possibly be eating more than you do right now, and enjoying it while doing it. Isabel De Los Rios has captured the essence of different body types and teaches you how to eat the right way so you can actually experience quick weight loss as a result, depending on how much fat your body needs to lose to be at that healthy weight. The Diet Solution is a highly recommended healthy way to lose weight and keep it off.
Then when you finally altered your lifestyle you will experience more energy and more fun in life. You will achieve more, and will not want to go back to gaining weight ever again.
Subsequently after educating you what sort of physique you have, The Diet Solution Program will also teach you what exactly is suited to you and exactly what must be avoided. In part one with this weight loss diet system, the writer addresses various physique along with its calorie specifications. You will be asked to set aside best servings of protein, Carbohydrate as well as fat in your meals.
The Diet Solution Program is a result of numerous years of study from Isabel De Los Rios who had previously been endeavoring to assist her mother do away with diabetic medicine. She was not simply effective in her objective but additionally developed a program that is certainly supporting countless heavy people to be able to get back fit. The Diet Solution performs like a charm for dropping pounds in the easiest approach.
Exceptional features of The Diet Solution
In contrast to the diet programs and rapid weight reduction formulas, the diet solution concentrates on your own body form along with just how you react to different diet programs. Everyone has a one of a kind body type and metabolic rate as a result any diet is unable to have the same result on every person. The Diet Solution demonstrates to you what specifically is ideal with regard to your own body type and just what will need to be eliminated. In the initial element of this particular diet plan, the author covers distinct body types and their calorie specifications. You are motivated to allocate ideal portions of proteins, Carbohydrate and fat in your own dishes.
The Next Component of the Diet Solution throws light upon a number of surprising facts with regards to different meals, grains, dairy products, salt, sugars and alcohol consumption.
Scientific Strategy of the Diet Solution
The Diet Solution recommends exactly what is essential for your body depending upon your own metabolic rate. It is because of the particular scientific tactic that this program has been advised by several renowned doctors and nutrition experts. The idea instructs you precisely how to manage your blood glucose level, blood pressure level, levels of cholesterol and other health conditions to enable you to attain a more healthy and more energetic body.
The Diet Solution Program is not a Quick Weight Loss Formula
The Diet Solution takes a holistic and natural strategy to assist you shed weight. You need not needlessly stress your bodily organs and dehydrate yourself to get rid of some weight only to get back your weight later. It helps you remove harmful toxins out of your digestive tract without bringing about dehydration or any other unwanted side effects.
As the Diet Solution plan is totally customized for your body type, the meal plans work once and for all while not suppressing your tastebuds. The good thing of this plan is that it is not really a torturous eating regimen which is very hard to follow along with over time. You will certainly be capable to take pleasure in your meals whilst losing fat naturally. This is just what can make the diet solution plan the most favorite weight loss routine for lots of people across the U.S.
Weight Loss Begins out of your Grocery List
The diet solution assists you to put together a shopping list for the most wholesome meals. You may be amazed to discover many of the meals which might be much healthier and cheaper than most of their branded options. Similarly you can follow a few of the wholesome recipes and diet plans from the Diet Solution for life that will allow you to maintain your suitable weight for as long as you’d like.
Excellent Money Back Guarantee
The Diet Solution E-book has a 60 day money back guarantee and lots of other Free Bonuses like Turbulence instruction guide, The Hidden Truth about Cholesterol Lowering drugs etc. The total value of other EBooks and The Diet Solution alone is invaluable and with this particular secret link you will receive a $50 discount and get every one of the Extra Books and the Diet Solution Program. As there is a money-back guarantee, you have nothing to suffer a loss of other than your weight with the Diet Solution Program.
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